My 30 day update pic
tiggerbounce411
Posts: 401 Member
Shocked when I did this that I looked pregnant before I lost some weight. 30 days into MFP, I am 13 pounds down at last weigh in, but have lost more since I believe. I wanted to show people it DOES work. I am a junk food queen my whoooole life I have been fat, but no more. Anyhow, as embarrassed as I am to do this, hopefully it will help others so, here goes....
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Great work! I've lost 13lbs in 30 days too! Keep up the great work...lookin' good!0
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Wow! In just 30 days? Great job!0
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Congrats! I love seeing before and after pics. It's so inspiring : )0
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Looking great in just 30 days , WOW. Congrats!0
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Great job. keep it up0
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Amazing! I'm doing 30-Day Shred w/ jillian michaels among other things and i can't wait to see results like yours. Keep it up and you'll be to your goal in no time!!0
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wow that's great keep it up and by the way your pic update gives me hope thanks
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wow...looking good in just a short time.....keep it going!!!!
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Now that's amazing... Big difference in just 30days. Awesome work... keep it up^^^ ;0)0
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Supper dooper job to you... From another junk food gueen....:bigsmile:0
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great job! you dropped that weight quick!0
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Thank you all so much for your kind words of congrats..it helps me keep going as well. This is all from staying in my calories and walking every day, not eating my workout calories back and if I crave something, I eat it within reason. I am buying Jillian Michaels 30DS tomorrow and starting it, this will be my FIRST work out DVD ever..lol..so I will post another pic after my 30 days on that. I am so glad this helps anyone that is worried they can't do it, or is losing hope. PLEASE don't give up on yourself, you are absolutely capable of this, we all are.0
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Congratulations! You look great... Inspired that you can make that kind of transformation from walking... Now I am going off and taking my picture so I can see the difference in 30 days. :-)0
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Promise that is all I have done. 30 minutes EVERY DAY no matter what. If I know I can't do it at home, then I do it on my break at work. I walk as fast as I can for 30 min without breaking into a run most days. Somedays, I walk a brisk pace, but not that fast, and drown myself in water daily. The restroom is my new friend..lol.Congratulations! You look great... Inspired that you can make that kind of transformation from walking... Now I am going off and taking my picture so I can see the difference in 30 days. :-)
I have multiple sclerosis so I have had to ease into working out so as to not cause a flare up due to sudden physical stress, now I am ready to buy 30DS and give it a go next.. I am already feeling much better with that chunk of weight gone. Thank GOD! lol. I have to thank my friend for this site, lilpnmeskinnyfeet is the whole reason I am here.
And if anyone needs motivation or help, I am open to it myself and will always accept as a friend. Not to have 100's of people, but to really help one another along. That has been the biggest part of my success.0
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