New and feeling like crap :(
Mamounette74
Posts: 4
I have to loose those 10 pounds..
0
Replies
-
Hey, no worries. You can do it.
Just change your settings to lose 1.5 pounds per week, be diligent about tracking and staying under your calories, and you'll be done by the end of November! (Thanksgiving if you're in the US, it's a good motivator.)0 -
Don't be... You definitely can lose it...
I gotta lose 50 pounds though... LOL0 -
Thank you to both of you for the encouragement. I think I'm PMSing to much..0
-
You shouldn't feel like crap, you should be proud of yourself for starting a new life!!!0
-
Thank you to both of you for the encouragement. I think I'm PMSing to much..
Lol, don't worry too much We all go through it ^_^0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions