indian

lozald
lozald Posts: 26 Member
edited October 4 in Food and Nutrition
Hi all i was wondering if anyone could tell me how many calories would be in a chicken Dhakeshwari? i was thinking of trying something new. Any help would be great.

Replies

  • rockeraxXx
    rockeraxXx Posts: 126
    I LOVEEEE Indian food. However when I eat it I have a free lunch because it's just so many calories...sorry. Wasn't much help. :sad:
  • Suzanne106
    Suzanne106 Posts: 149 Member
    You might have to add all of the ingredients to make one for the total or call an Indian restaurant and ask them
  • upsidedownpear
    upsidedownpear Posts: 101 Member
    It has cream base, crushed almonds and mango pulp. I know its hard to estimate the calories but I'd go with the amount you ate. for example, if you had 1 cup, most of it would be made of fresh cream. If its very thick, then a handful of almonds. and may be half a cup of mango pulp. And don't forget the oil !!

    Sorry. Can't help you much on this but being an indian, that's just my guesstimate! Indian food at the restaurants is usually quite rich in calories :-( you may want to hit the gym or balance your next meal !!
  • sonyapowell
    sonyapowell Posts: 38 Member
    try calorie king it may have it or you can put the ingred. in mfp and it will give you the results
  • rockeraxXx
    rockeraxXx Posts: 126
    It has cream base, crushed almonds and mango pulp. I know its hard to estimate the calories but I'd go with the amount you ate. for example, if you had 1 cup, most of it would be made of fresh cream. If its very thick, then a handful of almonds. and may be half a cup of mango pulp. And don't forget the oil !!

    Sorry. Can't help you much on this but being an indian, that's just my guesstimate! Indian food at the restaurants is usually quite rich in calories :-( you may want to hit the gym or balance your next meal !!

    Good thinking! Enjoy the delicious food and hit the gym at night! :)
  • lozald
    lozald Posts: 26 Member
    lol thanks all for your help i have over a 1000 calories to play with so i think i should be ok. i really apprechiate your help.
  • lozald
    lozald Posts: 26 Member
    I normally have a chicken passanda which is fab. serves me right for chooseing something different!
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