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how do i log my p90x workout dvd? (I need friends on here!!

DougyFreshWraps
DougyFreshWraps Posts: 3
edited October 2024 in Health and Weight Loss
how do i log my p90x workout dvd?

does anyone know? I need help! if you know how add me please! I just started this and I am starving and need to workout and eat!! :)



doug

Replies

  • jessimica_b2
    jessimica_b2 Posts: 14 Member
    high impact aerobics:wink:
  • whipdancer
    whipdancer Posts: 21 Member
    I use intense calisthenics for most of the resistance dvds (chest & back, legs & back, etc) and high impact aerobics for kenpo, plyo, and core synergistics. The numbers I get are close to what I get on my heart monitor.
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