Low Calorie Snacks?

chreyl89
chreyl89 Posts: 3
edited October 4 in Food and Nutrition
I like to eat a lot of snacks throughout the day, but I find myself going over my calorie count due to the snacks i eat during the day, I don't think its that I am eating too many snacks but rather that the snacks I am eating are high in calories.

Any suggestions on some low calorie snacks?

Replies

  • laulau89
    laulau89 Posts: 17
    I am the same, I just simply LOVE eating. I snack on Cut up vegetables such as carrots, or radishes. or snow peas. But I know, this sounds really boring. I just constantly eat haha. If you find anything better, let me know!
  • Becky99504
    Becky99504 Posts: 30
    apples, carrots, fresh veggies, almonds......
  • bethdris
    bethdris Posts: 1,090 Member
    fresh fruit/veggies
    90 calorie fiber one bars
    100 calorie popcorn
    Carmel Rice cakes (50 cals each)
    hummus (varies by brand)
    pretzel sticks
    some yogurts/light string cheese
  • tageekly
    tageekly Posts: 3,755 Member
    Those Fiber One brownies have saved my life! They cure my sweet tooth and are only 90 calories.

    I also keep fruit and veggies cut up in the fridge (when I remember to prepare them) and take some to work to keep in the fridge there too. I find when I feel like snacking sometimes drinking water satisfies me as well. Sort of a lame attempt at calorie control but it's gotten me to cut back on reaching for the bad snacks or visiting the vending machines.
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