What is better on MFP settings for weight loss?

pussycat626 Posts: 129 Member

October 2011 edited October 2024 in Health and Weight Loss

Whats better on MFP settings? To lose 1lb per week or 2lbs per week? I'm currently at 2lbs per week.

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  LindsayT2012 Posts: 60 Member

  October 2011

  I am also at 2 pounds per week

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  623Hernandez Posts: 458

  October 2011

  You will find what works for you! Welcome to MFP! This is a GREAT place!!

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