Just saying hello

Options
Hi everyone , i am 100% new to this plan, but really like it, feel in control of my life and not food controlling me.xxx would love some buddies if anyone interested xxx:happy:

Replies

  • brianblinn
    brianblinn Posts: 70 Member
    Options
    This is a great place to break the food dependancy.
  • kakiem
    kakiem Posts: 183 Member
    Options
    Feel free to add me as a friend! It's great to have motivation and to help others with theirs!
  • CJHURTT
    Options
    Hello
    Back to you, if you would like to "friend" me, I would be honored.
    I bet you could help me get back on track after vactaion last week,
  • GFreg
    GFreg Posts: 404
    Options
    Welcome to MFP! I'm glad you are enjoying yourself so far. It only gets better with time! Make some small goals that you can reach. Once you accomplish them your motivation will be sky high! There are usually groups that form in the message boards will short term goals to reach.
  • vinnysgirl
    vinnysgirl Posts: 311 Member
    Options
    Hiya and welcome :smile:

    I am sure you will love it on here and it will soon become your new addiction :happy:

    The help and support is fantastic.

    Remember to log everything as it is a real eyeopener how we do underestimate our calorie intake. Exercise makes a huge difference too. Look out for the challenges on here as they are great motivators.

    Good luck in reaching your goal, we are all here to help you.

    Feel free to add me as a friend if you wish :happy: