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Small NSV
Jillian1104
Posts: 119 Member
Just thought I'd share this one... I've had a great workout week so far this week.
On Tuesday, for the first time, I ran on the treadmill for about 39.5 minutes. I slowed to a walk after a 4.6 jog for about 30 seconds, after hitting 31 minutes, but then continued on my way to hit my 40 minute goal.
And then yesterday, I completed 30 push ups. That doesn't seem like a lot, but it was just a little over a month ago, that I couldn't even really do 5. I've been slowly pushing myself, and then finally yesterday, I tried 30 and I did it.
Feeling great! Hope everyone enjoys their week!!
On Tuesday, for the first time, I ran on the treadmill for about 39.5 minutes. I slowed to a walk after a 4.6 jog for about 30 seconds, after hitting 31 minutes, but then continued on my way to hit my 40 minute goal.
And then yesterday, I completed 30 push ups. That doesn't seem like a lot, but it was just a little over a month ago, that I couldn't even really do 5. I've been slowly pushing myself, and then finally yesterday, I tried 30 and I did it.
Feeling great! Hope everyone enjoys their week!!
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Replies
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That is awesome! Congrats on your progress
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Great job pushing yourself and reaching your goals!
BTW, what do you do to increase your number of pushups?0 -
fantastic NSV....and 30 push-ups is no easy task.
keep up the good work!0 -
I feel inspired! Congrats, hard work pays off!0
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Thanks!!
Honestly, I just push myself to do an extra one or two a day more than the day before. I've been weight training at the gym too, and working on my arms, so that probably helps, as well.0 -
i love little stories like this its just the push i need to carry on myself well done you x0
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IJust thought I'd share this one... I've had a great workout week so far this week.
On Tuesday, for the first time, I ran on the treadmill for about 39.5 minutes. I slowed to a walk after a 4.6 jog for about 30 seconds, after hitting 31 minutes, but then continued on my way to hit my 40 minute goal.
And then yesterday, I completed 30 push ups. That doesn't seem like a lot, but it was just a little over a month ago, that I couldn't even really do 5. I've been slowly pushing myself, and then finally yesterday, I tried 30 and I did it.
Feeling great! Hope everyone enjoys their week!!
In my world 30 pushups and running for 40 minutes is a big deal!!!!!!!!
AWESOME JOB!0
This discussion has been closed.
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