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How often do you tae measurements????
neenaj33
Posts: 347 Member
Bi-weekly or monthly?
0
Replies
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bi-weekly!0
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me by the week, my tape measure is my best friend now :O)0
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I weigh myself weekly and take measurements monthly. I don't see the point in measuring more often as all you see are micro-changes. :flowerforyou:0
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weekly. every sunday. it's my BFF lol :laugh:0
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Bi-weekly or monthly?
Monthly. And btw, i like your sig!0 -
I take my measurements monthly at the end of the month as another measure of my progress. I am afraid I would not see enough change in measurements if I took them more frequently than that.0
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Once a month - I like seeing the larger numbers rather than what I would see on a more frequent basis
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The Curves team take mine on the 1st of every month...I love it!!0
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I'm starting to do it weekly, just to help motivate me further.0
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Weekly
together with my weigh ins every Monday. 0 -
I measure weekly since my scales stopped moving. I like seeing the loss even though it's only inches. Helps to keep me motivated.0
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once a month0
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Once a month0
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Waistline: weekly
Shoulders, Arms, Neck, Chest, Legs, Calves: Monthly0 -
Only when I need to sew clothes. 0
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Bi-weekly or monthly?
Monthly. And btw, i like your sig!
Thx bro0 -
monthly0
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Thx for the responses, think I'll go with bi-weekly for now0
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My trainer says to do it every 4-6 weeks.0
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Every night. Five minutes right before I go to bed.0
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Every 5-10lbs... That's enough to make a difference on my short 5'2 frame 0
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