30 lbs down, 50 to go... with pics!
KateHubb
Posts: 366 Member
I started trying to lose weight on 6/22/11 so it's taken me close to 4 months to get rid of 30 pounds. I have worked my butt off and hopefully this can be a little inspiration for at least 1 other person. For reference I am 5'7" , 25 years old and mom to a 2 1/2 year old. I eat 1600 calories a day and workout for 60-90 minutes 5 to 6 times a week. I use a Polar FT4 and aim for at least a 800 calorie burn each time. I favor cardio, but I'm trying to do strength training more often. I've got 49 more pounds to lose before I have a healthy BMI of 159 but my goal is 140 for now. Thanks to all my fabulous MFP friends for the continued support!!!!
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Replies
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Yay you!!!!0
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You are doing such an amazing job...thanks for posting the pictures....love it :flowerforyou:0
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Great job!!0
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wow, thanks for posting the pictures- they keep me going.
amazing job well done.0 -
Wow! Lookin good! Keep up the good work!0
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Great job! You'll be at goal before you know it :-)0
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You go girl! Your killin it and looking great!0
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Great Job. You look fantastic!0
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Great job! You look wonderful & so very happy!!0
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Good for you! That is a really noticeable difference - congratulations!0
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Great Job!!!!0
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Good for you! I started losing weight in April 2011 at 246. Now I am at 208! My long term goal is 165. Thanks for the inspiration!:drinker: here's to you!0
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Definitely inspiring! I love seeing before/during/after pics. It helps me realize that yes, this IS possible! Congrats!0
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You're doing great! Just keep at it, and you'll have it in no time.0
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Thank u for posting. I was needing some motivation today. Congrats and u llok great!0
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You are an inspiration...I have been wanting to lose 35 pounds! I know I can do it! Thank you so much for sharing!!!!0
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WOW remarkable! You look great!0
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CONGRATS!!!!!!!!!!!!!! You look amazing!!!! Keep up the great work!!!0
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You're doing a fantastic job. Keep it up.0
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well done, you look amazing and should be really proud of yourself as I am sure you are, you inspire others. I have been on this 2 weeks now and have lost 7lb so am really pleased
keep up the good work
julie0 -
You inspire me for sure!! No matter how long it takes you to get even 1 lb off you NEVER let it discourage you to the point of giving up =] Great job! You are looking SO AWESOME!! You will be in ONEderland in no time! =]0
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YOU LOOK AMAZING!!! Thanks for being my inspiration for today!!!0
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You look amazing!! Thank you for posting!! My loss has been slow and was thinking there was no way I could make any goal I set - but seeing your post affirmed that good things come to those to wait and it is possible!! Can't wait to see you hit your next goal!!!0
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so great way to go girl!0
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Great work!!! You should be very proud of yourself!0
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You look great!!!!! All your hard work and dedication is paying off!!0
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Wow, you are looking great. Thanks for sharing!0
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You go girl!!! So proud of you!!0
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Congrats on your weight loss! You look vibrant!0
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Great job!! Keep up the work..0
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