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Leg cramps in the pool??

Posts: 38 Member
edited October 2024 in Fitness and Exercise
Hey Everyone,

Suddenly I've had 2 back to back nights of pretty decent calf cramps while doing an intense pool class called Navy Seals. I thought maybe I had bad form last night or wasn't hydrated enough but I paid close attention to all of that today. Still I found my calfs twitching like they would seize up every 10 minutes or so.

Thoughts??!! I love this class and don't want to give it up!

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