Marinades

andreacord Posts: 928 Member

October 2011 edited October 2024 in Food and Nutrition

Hey folks, i'm using a marinade tonight and measured out a set amount for my food. If there's more than half left in the baggy, should I not include that in my logging?
Thanks

0

Replies

• 

  Breckgirl Posts: 606 Member

  October 2011

  If it's not in my tummy it's not on my food list!

  0
• 

  Aussie4870 Posts: 120 Member

  October 2011

  i always marinate the chicken that i have for lunch....most of it stays in the bag so i only count half in my calorie count...
  
  if i dont eat it then i dont count it....

  0

This discussion has been closed.