JANUARY= *jammed packed gym*
jcandidi1
Posts: 35 Member
Every year just like 95% of the US I make my new years resolution to lose weight got to the gym more. HAHA. However just like 90% of those people... by the 3rd week , Im either not motivated any more or too tired of waiting in line for a machine at the gym that I decide "Im done"
So my question is... how many people are sick of the new years gym bingers, and how do you stay motivated after waiting for a half hour for an elliptical! !!
So my question is... how many people are sick of the new years gym bingers, and how do you stay motivated after waiting for a half hour for an elliptical! !!
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Replies
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I have found out from the same experience that most will disappear. I go during "off" hours anyways but the crowding does drive me batty. Their intentions are good but their determination is lacking. We have enough cardio machines that there isn't usually a line even during peak hours. I run now so I head towards the treadmill and most new years bingers don't.0
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off hours for sure...I would sometimes go at 4-5am or after I got off work at 10-11pm.0
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And why do you wait till new years to make a change? Why not now?0
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I was counting on this for a boost to my business this year but it didn't happen0
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And why do you wait till new years to make a change? Why not now?0
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I found that if you're working out around this time oct-dec, you can use January as a "rest" month. Just do everything to maintain your weight by doing the bare minimum. Don't worry by February all the newbies are gone0
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And why do you wait till new years to make a change? Why not now?0
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Every year just like 95% of the US I make my new years resolution to lose weight got to the gym more. HAHA. However just like 90% of those people... by the 3rd week , Im either not motivated any more or too tired of waiting in line for a machine at the gym that I decide "Im done"
So my question is... how many people are sick of the new years gym bingers, and how do you stay motivated after waiting for a half hour for an elliptical! !!
im sick of them because im actually one of them....i get bored really fast so i just said that no more of the new years crap for me .. im starting now...i love the classes that the gym offer but hey thats me ... i do wish u the best of luck hon...:happy:0 -
I would buy a cheap weight set and do some weight training/body weight training at home and some cardio outside in order to survive the month of January.
That said, I like it this way more than the gym and I am already doing this all year round anyway.0 -
Thanks ladies I started p90x when I did on purpose... my last day falls on dec 31. So my new years resolution is going to be to dothe p90x lean and doubles... and maybe a few 5ks. Along the way! I want to stick to the same 4 day a week at the gym thing while on p90 than 6 days while off... I just always though january @ the gym was a funny time!0
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I am now realizing the greatness of living in Arizona after more than 25 years!!! In the winter, i don't need a gym!! My cardio is now outdoors!!! No line there!0
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Lol no fair!0
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I think it's just something that we have to deal with. It only lasts for a couple of weeks each year, anyway. I used to be like that, except I'd go jogging every day rather than going to the gym.
Something clicked this year though, and I actually stuck to it! Totally amazed at myself, as I've never had this amount of motivation before in my entire life.0
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