Crosstrainer

TomehToxic
TomehToxic Posts: 30
edited October 2024 in Fitness and Exercise
So im getting a crosstrainer/elliptical machine/bike seat version

thingy ;)

for christmas and im thinking of doing 10k-20k a day on it. Anyone know if i should be doing less or more?

I mean it roughly works out to about 6-12 miles a day and ive biked 12 miles in a day easily and it was fine, anyone with a cross trainer think this is to much? or to little

(link to product = http://www.amazon.co.uk/Confidence-Elliptical-Cross-Trainer-Bike/dp/B000QZ54MS/ref=sr_1_1?ie=UTF8&qid=1319200051&sr=8-1 )

Replies

  • TomehToxic
    TomehToxic Posts: 30
    anyone?
  • TomehToxic
    TomehToxic Posts: 30
    woah not a single comment?
  • lre224
    lre224 Posts: 83
    My comment would be to try it & see. My elliptical totally wears out my legs, cause it's constant movement for the duration. I go by time (& calories burned), rather than distance; but I've noticed that I'm usually over 5 miles in the 30 minutes that I'm on it.
  • TomehToxic
    TomehToxic Posts: 30
    cool, well mine has a bike seat with it. so im thinking if i get to tired of running with it ima just sit down and carry on :)
  • lre224
    lre224 Posts: 83
    LOL! sounds good to me! I have the basic one where you stand the entire time.
  • TomehToxic
    TomehToxic Posts: 30
    aha this ones only 80£ hoping to loose like 26+ pounds (:but i dont do enough cardio :P
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