Broke the 200 barrier! and hard workouts
ukaryote
Posts: 850 Member
Today I broke the 200 lb barrier and weight in at 199! I have not been under 200 for over 15 years, at least!
The scale said 199 yesterday, i thought it was a fluke, weighted in today and yes, it was repeatable. A year ago I had a 44" waist. Now I fit in 38" waist pants.
I am also working out to gain strength for cycling. Cardio will come later. Currently I am trying to develop a weaker right leg and protect the knee so they are equal. It is HARD work. I learned all over again how to move. I started with no weights, then with very light resistance, and now I have confidence to read my limits and use heavier weights without getting hurt. The weight is still very little compared to some people, but that's not the point.
I really, really, really want to get in shape for 2012 and cycle a metric century (about 65 miles). Then, maybe, a century of miles.
The scale said 199 yesterday, i thought it was a fluke, weighted in today and yes, it was repeatable. A year ago I had a 44" waist. Now I fit in 38" waist pants.
I am also working out to gain strength for cycling. Cardio will come later. Currently I am trying to develop a weaker right leg and protect the knee so they are equal. It is HARD work. I learned all over again how to move. I started with no weights, then with very light resistance, and now I have confidence to read my limits and use heavier weights without getting hurt. The weight is still very little compared to some people, but that's not the point.
I really, really, really want to get in shape for 2012 and cycle a metric century (about 65 miles). Then, maybe, a century of miles.
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Replies
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Congrats on your success! I bet you feel on top of the world! :drinker: :drinker: :drinker:0
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Congratulations! Sounds like you are on the right road!0
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Congratulations on having a '1' first!0
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comgrats!!0
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Awesome. Way to go!0
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Great news! Hope to join you in a week or so.0
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way to go!!! I am so excited to get there myself. Keep it up!0
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Congratulations! I just did that last week and I know it's only a couple of pounds difference but not seeing that big 2 on the scale is such a good feeling!0
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Great news! Hope to join you in a week or so.
^^^^^^Me Too.0 -
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Great start!!0
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Onederland!! Woot woot!!0
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Wow, great job.0
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Welcome to Onederland!!! Your hard work and dedication has really pay off...Congratulations! I am sure you will reach all of your goals!!!!0
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Congrats, I'm working on getting to onederland myself! Keep up the great work!0
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excellent job... i hope ONEderland treats you well!0
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That is so AWESOME and inspiring! You go girl! I love hearing stories like yours, because I believe hard work and dedication pays off! Not fad diets. Thank you so much for sharing your story, GOOOD JOB!!0
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