How often do you..

skierxjes
skierxjes Posts: 926 Member
edited October 2024 in Motivation and Support
Take before/after pics? I took my before pics on Oct 7 and am kind of thinking to maybe do them monthly? Or do you only do them after 20 lbs, 40 lbs?

I feel like I look smaller, but my pants sure as hell aren't telling me that. I should have bought a tape measure when I started cause I don't know where my almost 12 lbs has been dropped from.

Replies

  • tyoung75
    tyoung75 Posts: 51 Member
    I've chosen to do mine monthly since that's when I measure and weigh with my trainer. Figure do it all on the same day. :) That way there's noticable enough difference to really motivate me :)
  • malloriewebb
    malloriewebb Posts: 81
    I dont. But I guess I should. I have a picture of myself at my largest that I look at to keep me motivated. If I knew how to post it, I would.
  • MusicKeepsMeSane
    MusicKeepsMeSane Posts: 309
    I think I'm just going to take pictures after each 10 lbs that I lose so I can see how things have changed. But I use a tape measure to take my measurements every 2 weeks. After I lose a bit of weight I'm going to start the measurements every 4 weeks.
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