We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone starting C25K in coming weeks?

emmab0902
emmab0902 Posts: 2,338 Member
edited October 2024 in Fitness and Exercise
I would love to do this programme. I recently started running 10 mins 3x a week on treadmill at gym which was too much too fast for me and ended up with shin splints.

I should be cleared to run again in 1-2 weeks so am looking at doing this programme to ease into it and would love to form a group if anyone else is starting in about 2 weeks time.

Replies

  • JamieRena2012
    JamieRena2012 Posts: 65 Member
    I was doing it a few weeks ago and got to week 3 once again and stopped. I wouldn't mind starting up again
  • Apryl546
    Apryl546 Posts: 909 Member
    I'd love to start, but it's going to snow any week now. :|
  • nikkolec
    nikkolec Posts: 204
    I downloaded it and then got sick! I'm looking to start in the next week or so.
  • JatieKo621
    JatieKo621 Posts: 425 Member
    I am interested! I need new running shoes cause mine are horrible but I really want to start running again and this seems like a great program to do it.
  • JamieRena2012
    JamieRena2012 Posts: 65 Member
    HOW ABOUT WE START ON MONDAY! TO GIVE EVERYONE A CHANCE TO GET SETTLED!
  • emmab0902
    emmab0902 Posts: 2,338 Member
    I am not sure I will be able to start that soon as I need clearance from physio to start running and my next appointment isn't for another 12 days.

    How about we start 5 November - its a Saturday.
  • MissMollieK
    MissMollieK Posts: 316 Member
    starting my 2nd week starting saturday- first week went great- spread your running days out evenly:)
  • JamieRena2012
    JamieRena2012 Posts: 65 Member
    I am not sure I will be able to start that soon as I need clearance from physio to start running and my next appointment isn't for another 12 days.

    How about we start 5 November - its a Saturday.

    ugh that's my TOM week :-(
  • emmab0902
    emmab0902 Posts: 2,338 Member
    Hmm how about the week before - but you would still have to do that week wouldnt you and the first week is the easiest so 5 Nov might be better??
  • Apryl546
    Apryl546 Posts: 909 Member

    ugh that's my TOM week :-(
    TOM shouldn't stop you from doing what you want! :D
  • emmab0902
    emmab0902 Posts: 2,338 Member
    For anyone who is keen I am going to start a thread for C25K starting 5 Nov
  • JamieRena2012
    JamieRena2012 Posts: 65 Member

    ugh that's my TOM week :-(
    TOM shouldn't stop you from doing what you want! :D

    TOM always stop me from doing what i want to do on day 1 and 2, after that i'm good....

    Emma we can start whenever you are cleared...
  • emmab0902
    emmab0902 Posts: 2,338 Member

    ugh that's my TOM week :-(
    TOM shouldn't stop you from doing what you want! :D

    TOM always stop me from doing what i want to do on day 1 and 2, after that i'm good....

    Emma we can start whenever you are cleared...

    Let's go with Nov 5 - there is another thread now. And remember its only a 3x a week thing so you can start whichever day you want to.
  • SRH7
    SRH7 Posts: 2,037 Member
    Bump
This discussion has been closed.

Categories