Anyone starting C25K in coming weeks?

emmab0902
emmab0902 Posts: 2,338 Member
edited October 2024 in Fitness and Exercise
I would love to do this programme. I recently started running 10 mins 3x a week on treadmill at gym which was too much too fast for me and ended up with shin splints.

I should be cleared to run again in 1-2 weeks so am looking at doing this programme to ease into it and would love to form a group if anyone else is starting in about 2 weeks time.

Replies

  • JamieRena2012
    JamieRena2012 Posts: 65 Member
    I was doing it a few weeks ago and got to week 3 once again and stopped. I wouldn't mind starting up again
  • Apryl546
    Apryl546 Posts: 909 Member
    I'd love to start, but it's going to snow any week now. :|
  • nikkolec
    nikkolec Posts: 204
    I downloaded it and then got sick! I'm looking to start in the next week or so.
  • JatieKo621
    JatieKo621 Posts: 425 Member
    I am interested! I need new running shoes cause mine are horrible but I really want to start running again and this seems like a great program to do it.
  • JamieRena2012
    JamieRena2012 Posts: 65 Member
    HOW ABOUT WE START ON MONDAY! TO GIVE EVERYONE A CHANCE TO GET SETTLED!
  • emmab0902
    emmab0902 Posts: 2,338 Member
    I am not sure I will be able to start that soon as I need clearance from physio to start running and my next appointment isn't for another 12 days.

    How about we start 5 November - its a Saturday.
  • MissMollieK
    MissMollieK Posts: 316 Member
    starting my 2nd week starting saturday- first week went great- spread your running days out evenly:)
  • JamieRena2012
    JamieRena2012 Posts: 65 Member
    I am not sure I will be able to start that soon as I need clearance from physio to start running and my next appointment isn't for another 12 days.

    How about we start 5 November - its a Saturday.

    ugh that's my TOM week :-(
  • emmab0902
    emmab0902 Posts: 2,338 Member
    Hmm how about the week before - but you would still have to do that week wouldnt you and the first week is the easiest so 5 Nov might be better??
  • Apryl546
    Apryl546 Posts: 909 Member

    ugh that's my TOM week :-(
    TOM shouldn't stop you from doing what you want! :D
  • emmab0902
    emmab0902 Posts: 2,338 Member
    For anyone who is keen I am going to start a thread for C25K starting 5 Nov
  • JamieRena2012
    JamieRena2012 Posts: 65 Member

    ugh that's my TOM week :-(
    TOM shouldn't stop you from doing what you want! :D

    TOM always stop me from doing what i want to do on day 1 and 2, after that i'm good....

    Emma we can start whenever you are cleared...
  • emmab0902
    emmab0902 Posts: 2,338 Member

    ugh that's my TOM week :-(
    TOM shouldn't stop you from doing what you want! :D

    TOM always stop me from doing what i want to do on day 1 and 2, after that i'm good....

    Emma we can start whenever you are cleared...

    Let's go with Nov 5 - there is another thread now. And remember its only a 3x a week thing so you can start whichever day you want to.
  • SRH7
    SRH7 Posts: 2,037 Member
    Bump
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