Turning out to be a bad FMS day!

Jeannelin
Jeannelin Posts: 35
edited October 2024 in Motivation and Support
Just want to share with my fibro friends and all. Went to Krav class today even though I didn't feel good. Was hoping some exercise would get me out of my grey day funk. Class was fun and I did fine but on the way home, everything started to ache. Its a half hour later and the pain is going up. You know when your skin and your hair hurt?? Eating something only because I have to. Not sure what the moral of the story here is. Just helps to share and know you're not alone...I don't think...

Replies

  • LynneGG
    LynneGG Posts: 95 Member
    You sound like me the other day.Was feeling tired and still pushed myself. Ended up in bed for 2 days...hope that doesn't happen for you. Good luck!
  • Me too. Really I don't have time for that which tends to be part of the problem.
  • LabRat529
    LabRat529 Posts: 1,323 Member
    Yuck. You have my sympathy. I have days like that too... days where I wish I could just live in a hot-tub or something. Take care of yourself. Of course I say that knowing that there's not much you can ever do on those bad days except grin and bare it (or not grin, whatever the case is). I hope you feel better soon.
  • I'm starting to wonder if this is FMS or the beginnings of really bad sick. Probably making pea soup for dinner is not a good idea?
  • And thank you Rebekah and Harinurse. It is always good to have encouraging words and advice. :)) I'm grinning but my teetth are clenched.
  • mariasotera
    mariasotera Posts: 29 Member
    I truly hope you feel better. Maybe a hot bath or shower can help. That's what i do and if you happen to cry to let yourself go - it's ok too.
  • Thank you Maria, A shower sounds like a good idea. I am freezing cold and probably more than a little stinky from Krav.
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