Friday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Arm curls
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
0
Replies
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I'm in thanks charger0
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I'm in, i'll be using 4.4lbs (2kg) weights0
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I normally don't do any weight exercise but I might try this one. I think I have 5 lb weights.0
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Im in0
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I am in0
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Me too. Is this 200 for each side, yes?0
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I'm in. I have 5 lb weights at the gym. Happy Friday0
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Can i join this challenge club??0
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I'm in!!0
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Completed0
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Count me in...Nothing better to do while watching scary movies with a house full of teenagers!0
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200 DONE :bigsmile:0
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I am in! Thanks for the great exercise plan!0
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80 on each arm with 5kg weights0
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100 done on each arm! :-)0
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200 done, with 5lb weights.0
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Done 202 with 20 lb weights
Awesome job y'all!!0 -
completed!0
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I did 3 sets of 34!
Thanks for the challenge!0
This discussion has been closed.
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