Easy addictive kale recipe to REPLACE CHIPS!!!!

EmilyRose33
EmilyRose33 Posts: 17
edited October 4 in Recipes
So Kale is in the top five vegetables for women so i try to include it in a lot of my
meals, and this recipe will have you wanting more!!!

WHAT YOU NEED

Kale
Garlic Salt (or seasoning of choice)
Olive oil

COOKING

1. Preheat oven to 350

2. First you clean the Kale then cut the whole stem off (video below for help with cutting)
http://video.answers.com/how-to-cut-kale-516954750

3. Then cut into into chip sized pieces

4. mix very little olive oil and garlic salt (or choses seasoning) together and drizzle a very small amount
into bowl with kale, mix till all kale is lightly covered

5. Put on a backing pan ( I put parchment paper down first for fast clean up)

6. Cook 15 minutes

Then enjoy!!!!



If you need help or are confused just let me know :]

Replies

  • sarab99
    sarab99 Posts: 134 Member
    Think I might try this. I'm not a big chip fan, but I'm not great with the kale either. Think I'l try this and see if I can start working it into my diet. :)
  • horsepullerlovesme
    horsepullerlovesme Posts: 228 Member
    bump....... my kids love these so do i thnx
  • JNettie73
    JNettie73 Posts: 1,211 Member
    Sounds good. Thanks for sharing.
  • LillysGranny
    LillysGranny Posts: 431
    sounds great!
  • jbeauchamp1
    jbeauchamp1 Posts: 195 Member
    Oh man my husband and I love Kale in a soup that I make so we had high hopes a while back and made the kale chips. The recipe I had was a little olive oil, salt and pepper. Unfortunately they were awful and we had to throw them out. They have such a bitter after taste once they are cooked. Maybe adding more seasoning like the garlic powder will help that. I will see if he is up for another shot and try your recipe! :)
  • rockieschick
    rockieschick Posts: 321 Member
    Going to give it a try!
  • CityOnAHill
    CityOnAHill Posts: 136 Member
    Bump
  • roxypoptart
    roxypoptart Posts: 30 Member
    how long do they last?
  • fixeruppper
    fixeruppper Posts: 105 Member
    Do the kale chips become crispy? I just bought a slicer that can cut potatoes, carrots, etc. very thin. Do you think this recipe could make chips out of other veggies?
  • EmilyRose33
    EmilyRose33 Posts: 17
    They last a while but the crunch will slowly go away by each day.

    For a veggie chip recipe i have one, and its like the same all you do is

    1. cut the veggies of choice thin

    2. mix olive oil garlic salt/powder, salt (but if you use garlic salt dont use salt so you body doesnt get the sodium doubled)
    then dried oregano and pepper (if wanted)

    3. Preheat to 375 and cook 15-20 or desired amount of browning

    NOTE

    Id us the paper on the pain also!


    Hope that helps!!!

    Happy you all enjoy this :D
  • NikkiP33
    NikkiP33 Posts: 17
    Wow, I am definitely going to try this. Thanks you!
This discussion has been closed.

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