Growling tummy?
midnight8
Posts: 48
is this starvation mode if u wait for the growl every time?
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Replies
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No0
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:flowerforyou:0
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Nope. That's what I strive for, but if the end of the day is here and I stil lhave some cals remaining and I am wanting a snack then I have one w/out guilt, with or without the tummy growl.0
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Mine is always growling and though I feel like I'm starving I'm not in starvation mode lol0
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Seems to me that waiting for your stomach to growl before eating is waiting too long. Your body should be alerting you a little sooner that it needs food for energy. The biggest concern about waiting until your starving (which growling tummies may indicate) is that you're more likely to eat more calories than necessary or choose fatty/sugary foods for an instant boost.0
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for me it is....haha. i have got to find better snacks. since i've been working out, i have become a snacker.....but i'm losing so i guess i'll just keep it up.0
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