Growling tummy?

midnight8
midnight8 Posts: 48
edited October 4 in Health and Weight Loss
is this starvation mode if u wait for the growl every time?

Replies

  • TDGee
    TDGee Posts: 2,209 Member
    No
  • Contrarian
    Contrarian Posts: 8,138 Member
    :flowerforyou:
  • mamapaints
    mamapaints Posts: 206 Member
    Nope. That's what I strive for, but if the end of the day is here and I stil lhave some cals remaining and I am wanting a snack then I have one w/out guilt, with or without the tummy growl.
  • MissFit0101
    MissFit0101 Posts: 2,382
    Mine is always growling and though I feel like I'm starving I'm not in starvation mode lol
  • lilbear7739
    lilbear7739 Posts: 1 Member
    Seems to me that waiting for your stomach to growl before eating is waiting too long. Your body should be alerting you a little sooner that it needs food for energy. The biggest concern about waiting until your starving (which growling tummies may indicate) is that you're more likely to eat more calories than necessary or choose fatty/sugary foods for an instant boost.
  • RAQUELINATOVAR
    RAQUELINATOVAR Posts: 221 Member
    for me it is....haha. i have got to find better snacks. since i've been working out, i have become a snacker.....but i'm losing so i guess i'll just keep it up.
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