90% success Rate

Hey friends..

I have been reading a lot of articles on weight loss and the most proper way to loose weight and a lot of experts said writing down your measurable goals and in how much time you want to achieve it you will get 90% success is guaranteed...

So here i go...
SW- 71 Kgs
Chest- 41
Waist- 34
Hips- 41
Arms- 14
Calf- 14
Thighs- 24

GW- 56 Kgs
Goal Measurement
Chest- 36
Waist- 28
Hips- 36
Arms- 11
Calf- 12
Thighs- 20

I want to achieve my goal by March 2012.

I have just written this so that i have a written record.. and i have people to support me through my ups and down and if i can help anybody i will be pleasured...


  • sheisbrown
    sheisbrown Posts: 171 Member
    Good job! Great goals! Sounds like you are on a path to success! Way to go.