Pumpkin/banana protein bread
chrisdavey
Posts: 9,834 Member
in Recipes
Pumpkin/Banana Protein Bread 9 serves 149 cals 13/20/1
150g Flour/Pancake Mix (both work)
1 Egg
2 White
125ml skim Milk
300g Pumpkin
80g Banana
80g apple sauce
8g Sf/FF banana Pudding
1tspn Splenda
1tspn Cinnamon
1tspn nutmeg
1tspn Baking Powder
80g Vanilla Whey
Topping
200ml low fat yoghurt
1tspn unsweetened gelatine
8g sf/ff banana pudding
Bake 180c for 30 minutes
with topping
150g Flour/Pancake Mix (both work)
1 Egg
2 White
125ml skim Milk
300g Pumpkin
80g Banana
80g apple sauce
8g Sf/FF banana Pudding
1tspn Splenda
1tspn Cinnamon
1tspn nutmeg
1tspn Baking Powder
80g Vanilla Whey
Topping
200ml low fat yoghurt
1tspn unsweetened gelatine
8g sf/ff banana pudding
Bake 180c for 30 minutes
with topping
0
Replies
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YUMMY!!!! Thanks for sharing It's 11:30pm and you are making me hungryyyy! lol0
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bump0
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YUMMY!!!! Thanks for sharing It's 11:30pm and you are making me hungryyyy! lol
This!!!0 -
YUMMY!!!! Thanks for sharing It's 11:30pm and you are making me hungryyyy! lol
If it didn't take that long to cook, I would say go and cook it up then because
The Primary Laws of Nutrient Timing
The First Law of Nutrient Timing is: hitting your daily macronutrient targets is FAR more important than nutrient timing.
The Second Law of Nutrient Timing is: hitting your daily macronutrient targets is FAR more important than nutrient timing.
Enjoy your bread0 -
Yummy to Tummy.....0
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bump bump mmm0
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With topping............................. Ohhhhhhhhhhhhhhhhhhhhhh.............................. Never thought I would say this, but have just fallen in love with bread...
Right, I dont eat wheat, so will make a few changes... xx
Do I need to walk to the shop??? This was supposed to be a rest day! LOL xxxxxxxxxxxx0 -
BUMP0
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for the pudding you mean instant mix, right? I'm sure I've seen something like that here, which means I'd be able to make that... YUM! Thanks Chris0
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for the pudding you mean instant mix, right? I'm sure I've seen something like that here, which means I'd be able to make that... YUM! Thanks Chris
I get the jello mixes from the US. They're awesome. Can get them from ebay0 -
HOLY COW! I was thinking of looking up protein munchy recipes! Thanks!0
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Can confirm that this is tasty as VERY happy with this recipe.
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bump..thanks chris!0
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Bump!0
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this needs a bump, it was so delicious0
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Think I need to make some more0
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