Another (Nervous) Newbie

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Hey everyone!! Anya here! I gained 30 pounds in the last year and I realize that its the result of leading a very unhealthy lifestyle. I really want to change that but I didnt realize it could be so difficult. So here I am.... giving it my best shot! This forum seems to be filled with a lot of amazing and inspirational people and I'd love your support and suggestions.. basically Id love to get to know you guys and hopefully loose some of my extra pounds along the way.

-Anya

Replies

  • voodoomoocow
    voodoomoocow Posts: 60 Member
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    Welcome! I'm trying to lose 30 lbs; feel free to add me if you need encouragement.
  • Sherrysemper
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    Oh Anya, you can do it!! No problem at all...I really believe that you need to move to lose and also eat right. I have had back problems fthe last two years and gained about 30 myself or a little more, but I have started walking on my treadmill and counting my calories each day. Good luck to you and know that you CAN and WILL do it! (There are those who DO and those who THINK about doing)