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Candice83
Candice83 Posts: 217 Member
edited October 2024 in Recipes
Photo0923.jpg

Baked chicken tenders with vegetable casserole

I usually have just one tender but i have plenty of calories left over so i added extra.

For this much its 648 calories but with just one its 370 calories

Replies

  • skinnnyxoxo
    skinnnyxoxo Posts: 210 Member
    I have one, but it's not exactly healthy.
    Maybe tomorrow!
  • leomom72
    leomom72 Posts: 1,797 Member
    YUM !! those chicken tenders look SUPER !!
  • mariahp23
    mariahp23 Posts: 57
    That looks great! Good idea! Where did ya get that kind of chicken?
  • mrsvatitagain
    mrsvatitagain Posts: 275 Member
    Looks super yummy!
  • Candice83
    Candice83 Posts: 217 Member
    That looks great! Good idea! Where did ya get that kind of chicken?

    I got them from my local supermarket Coles
  • shirerose
    shirerose Posts: 116 Member
    Photo0923.jpg

    Baked chicken tenders with vegetable casserole

    I usually have just one tender but i have plenty of calories left over so i added extra.

    For this much its 648 calories but with just one its 370 calories

    what did you add to the vegetables to make it a gooey yummy casserole?
    i'm a cooking noob... but that looks amazing and i want to make it!
  • Candice83
    Candice83 Posts: 217 Member
    Photo0923.jpg

    Baked chicken tenders with vegetable casserole

    I usually have just one tender but i have plenty of calories left over so i added extra.

    For this much its 648 calories but with just one its 370 calories

    what did you add to the vegetables to make it a gooey yummy casserole?
    i'm a cooking noob... but that looks amazing and i want to make it!

    I put the veg and a can of condensed 98% fat free cream of mushroom soup into a slow cooker with a little bit of water and cooked on high for 4 hours.. for the last half hour i took the lid off and added a bit of cornflour dissolved in water to thicken... its yummy!
  • shirerose
    shirerose Posts: 116 Member
    Photo0923.jpg

    Baked chicken tenders with vegetable casserole

    I usually have just one tender but i have plenty of calories left over so i added extra.

    For this much its 648 calories but with just one its 370 calories

    I put the veg and a can of condensed 98% fat free cream of mushroom soup into a slow cooker with a little bit of water and cooked on high for 4 hours.. for the last half hour i took the lid off and added a bit of cornflour dissolved in water to thicken... its yummy!

    oh man i'm totally doing that!
    thanks!
  • scapez
    scapez Posts: 2,018 Member
    See my profile for today's lunch & description (108 calories - or 148 if you include the butter)...
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