Excersize DVDS :)
almawr
Posts: 77
Whats are your fav DVDS for working out at home im planning on purchasing some from HMV this week .
Btw do these work on computer ? i dont own a tv
Alma
Btw do these work on computer ? i dont own a tv
Alma
0
Replies
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I love the 30DS by jillian micheals...yes they do work in the comp0
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30 Day Shred by Jillian is good, and I've just done her Yoga Meltdown DVD and it seemed like a good workout. I have tried Davina McCalls as well, they're good especially of you like boxing type moves. You can download mosst of these by the way so you don't have to pay as much...0
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I have (and LOVE) Turbo Jam, Hip Hop Abs and Turbo Fire. If you're just beginning I would suggest Turbo Jam and working up to Turbo Fire. It is so much fun and it WORKS! And yes, it work on a PC. Good luck!0
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Probably not much use to you (sorry!) as they are all part of bigger programs, but I've found the workouts that I tend to return to again and again are:
P90X - Plyometrics
P90X - Chest and Back
P90X - Ab Ripper X
P90X+ - Interval X
ASYLUM - Strength
I also like Bryan Kests' "Power Yoga" series, One, Two and Three (finally, a cheap DVD!) which is available in its entirety on YouTube, if you want to give it a try (although ignore the cheesiness of the intro - it's a good workout).
http://www.youtube.com/watch?v=oncHCLueW2Q .
Throw in some runs, some biking, some RPM classes and the occasional heavy workout in the gym and I'm good to go, regardless of weather or time availability!
I also have the Insanity programme, but am waiting until I'm fitter before I try it.0 -
Cathe Friedrich STS is my favorite. She does have downloadable on her website.0
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best advice for you is to go to collagevideo.com, and sort by TYPE (bootcamp, dance, toning etc) and LEVEL (advanced, intermediate, beginner.) Then take the time to review the clips and user reviews.0
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I love anything by Jillian Michaels, I have 2 more to get of hers if you count her newest one coming out in December. I also like the bigggest loser dvds.0
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Thankyou everyone !0
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Any Taebo DVD by Billy Banks.0
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Any old school FIRM videos are superb-Standing Legs,Tough Tape,the Transfirmer Series,Upper and Lower Body Split and Super Cardio Mix-all really awesome and you can find them online dirt cheap. I also like Bob Harpers Inside Out Method DVDs and Jillian Michaels-especially Killer Buns and Thighs and Burn Fat and Boost Metabolism. I rotate these and overall you have a pretty comprehensive collection and you never get bored!0
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30 Day Shred is one of my favorites. If you're looking for a really intense routine, then I'd suggest P90X or insanity. Both fantastic. And yes, they work on the computer0
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Some tried and true favorites of mine are....
Cardio:
Turbo Jam ( guaranteed high calorie burn, good music)
Petra Kolber 321 Dance ( easy to follow dance moves that make you feel like a real dancer! One of all time favorites!)
Jillian Michaels Burn Fat Boost Metabolism ( goes by quick and you can really feel the afterburn effect)
Strength:
Tracy Andersons Mat workout.
Tonique fitness Mat Workout
The Original Buns of Steel workout
Exhale Core Fushion
The Bar Method
Anything else by Jillian Michaels0 -
I have alot of Jillian Michaels workouts and I like Ripped in 30 better than 30 Day Shred personally.0
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I love Ripped in 30. It is a very tougfh workout but a high calorie burn and I'm lovin feeling fit. Also enjoy Walk away the Pounds for something easier on hectic taxing days.
Appreciate what others have to say.0 -
Thankyou ! Will defo keep them in mind0
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