Sunday Mini "Challenge"
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Charger440
Posts: 1,474 Member
The challenge for today is:
Go for a nice leisurely walk for at least 30 min.
Do NOT log this walk as the point of this walk is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that a nice slow walk just taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!
Remember, the Sunday "challenge" is about relaxation and stress relief.
Go for a nice leisurely walk for at least 30 min.
Do NOT log this walk as the point of this walk is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that a nice slow walk just taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!
Remember, the Sunday "challenge" is about relaxation and stress relief.
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Replies
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Ok I am so in.. I need some relaxation!!0
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I think I can handle this :-)0
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Me three. : )0
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I'm in!0
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So great that I had a cancellation at work and was able to enjoy the beautiful weather!0
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Works for me!0
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done!0
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Done!!0
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Got mine done between the daughters soccer games. I like to have her go with me.0
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