Fiber one cereal

I thought I'd just spread the word on a new cereal I came across. Not many people get the right amount of fiber they need in their diets. Fiber helps you feel full and aids the digestion process. On my new diet I was struggling even more to get the right amount of fiber with the low amount of calories I was aiming at. I came across a little fiber saver. Fiber one original cereal is only 60 calories a serving and has over half of your daily fiber intake. It leaves me with a healthy feeling full all the way till lunch. Hope this helps someone! Good luck fellow dieters!

http://www.fiberone.com/Product/cereals.aspx