Fiber one cereal

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punk_ass_sissy
punk_ass_sissy Posts: 2
in Food and Nutrition
I thought I'd just spread the word on a new cereal I came across. Not many people get the right amount of fiber they need in their diets. Fiber helps you feel full and aids the digestion process. On my new diet I was struggling even more to get the right amount of fiber with the low amount of calories I was aiming at. I came across a little fiber saver. Fiber one original cereal is only 60 calories a serving and has over half of your daily fiber intake. It leaves me with a healthy feeling full all the way till lunch. Hope this helps someone! Good luck fellow dieters!

http://www.fiberone.com/Product/cereals.aspx

Replies

  • alohabrie
    alohabrie Posts: 204
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    My favorite is the Fiber one honey clusters. Delicious and good for you.
  • megan6709
    megan6709 Posts: 60 Member
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    kashi also has more fiber than regular cereals :)
  • catwrangler
    catwrangler Posts: 918 Member
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    You are a good little product promoter :wink:
  • dorairwin
    dorairwin Posts: 210
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    my favorite is fiber one clusters
  • punk_ass_sissy
    punk_ass_sissy Posts: 2
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    Haha thanks catwrangler! I heard about kashi from a friend recently. Once I'm finished with my fiber one I'm going to have to check it out!

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