We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ideas, Support and Suggestions

jlhill7
jlhill7 Posts: 226 Member
edited October 2024 in Food and Nutrition
I am looking for ideas and suggestions for low calorie low fat snacks, and easy cook meals. I work 48-96 hour shifts. I never know if I am going to be sitting on the side of the road or in a house. Looking for ideas that don't require refrigeration or cooking. Thanks

Replies

  • oneoddsock
    oneoddsock Posts: 321 Member
    Fruit, vegetables, nuts,
  • leibolt
    leibolt Posts: 2 Member
    carrots and salsa are a great combo.. plus i really like the kellogs sea salt chips, usually find in the cracker isle at places like walmart. .. turkey breast roll with lettuce and small tomato.
  • jlhill7
    jlhill7 Posts: 226 Member
    Turkey breast roll sounds delicious never thought of that. I love nuts but there so high in calories
This discussion has been closed.