HELLO ~ New to the Crew
Meplus2
Posts: 3 Member
Hello Everyone, I'm New to the Crew and glad to be here. I have the exercise down, it's the eating 'm having a hard time with. My biggest challenge's are to eat breakfast and to stop eating late. Here I go, wish me luck!!!
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Replies
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Welcome to the group. I joined a few days ago, I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!!0
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Thanks!! This will be a really helpful tool with tracking my food intake.0
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welcome to both of you!
A tip I heard to stop eating late was to brush your teeth right after dinner to remind you not to eat anymore0 -
Hi!
I know it is hard to change habits, but you can do it! This is a great supportive community. Plug in often.
K0 -
Don't worry about when you eat, just try to stay within your calorie limit and you'll be fine.0
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Don't worry about when you eat, just try to stay within your calorie limit and you'll be fine.
Tru Dat!0 -
welcome to both of you!
A tip I heard to stop eating late was to brush your teeth right after dinner to remind you not to eat anymore0 -
Welcome! Good luck on your journey!0
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Hi all! i have used this app before but stopped.:embarassed: .. so here i am again:ohwell: ! i just started nursing school and i think it would be very important for me to lose 50 lbs before school ends. I think if, i want my patients to take me seriously and be able to be a viable advocate, i cannot be overweight.
I am trying to always set time to exercise and not munch on the things students love to eat during our study time.
I would love to make some friends throught this website so i can have motivation to do better!
thanks for reading this!
good luck to all of us!:drinker:0 -
Never hurts to try again! I hope to stick with my lifestyle change this time. I actually paid for a site about 3 mod ago and NEVER even used it. I guess i thought I was ready and wasn't. Not sure this time is different but am giving it a shot. I have thought about getting a certification in sonography. Still trying to decide on that one. Good luck - feel free to add me.0
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Yeah, I've done that at work! They are always bringing treats to work and putting in the kitchen for everyone to devour. I found that although I wanted the treat, i didn't want to get my teeth dirty again!....lol Funny how that works.0
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I don't make time to eat breakfast most of the time. I find it easy to pop a whole wheat or whole grain blueberry waffle in the toaster and eat on the go. It taste good enough for me not to even use butter most of the time.0
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Hi all! i have used this app before but stopped.:embarassed: .. so here i am again:ohwell: ! i just started nursing school and i think it would be very important for me to lose 50 lbs before school ends. I think if, i want my patients to take me seriously and be able to be a viable advocate, i cannot be overweight.
I am trying to always set time to exercise and not munch on the things students love to eat during our study time.
I would love to make some friends throught this website so i can have motivation to do better!
thanks for reading this!
good luck to all of us!:drinker:
AH ME TOO! Nursing school totally screwed my weight! Soo many late nights in the library really helped tackin on the pounds0
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