New Member - "No Excuses"
kfcirish
Posts: 7
My name is Kate - today is my first day with my fitness pal. I learned about the app from my physical therapist. Everyone in their office uses it and love the results! I am hoping to love it too! I believe that if you have to track what goes in your mouth - you are more likely not to put a lot of what you would normally eat into it. Wish me luck!!
0
Replies
-
Best of luck to you! Sounds like you already have the right attitude and that's what it's all about!0
-
This is so very true! Welcome and kudos for such a positive attitude. I began about two weeks ago. It is so easy and you really learn how to monitor and edit the choices you make when it comes to diet and exercise. Best of luck to you on your new journey.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
I'm new as well, and have found this site to be amazing. AND...the more people your friends with, the more people your accountable to besides yourself.......
I have to lose about 50lbs + or - We will see when I actually start seeing some changes....2lbs since last monday... Its a start!!0 -
I STILL had (and have!) to make the commitment, MFP is the vehicle..... So, if you're ready, get set ---GO!!!! This has been a tremendous accountability tool!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions