New to Forum
nitroicy
Posts: 2
Hello,
My name is April and I am new to this forum. I have lost 20 pounds so far and have another 40 to go. I am currently having a hard time getting the motivation to exercise. Any suggestions would be greatly appreciated.
I look forward to meeting new people and exchanging exercise ideas.
April
My name is April and I am new to this forum. I have lost 20 pounds so far and have another 40 to go. I am currently having a hard time getting the motivation to exercise. Any suggestions would be greatly appreciated.
I look forward to meeting new people and exchanging exercise ideas.
April
0
Replies
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Hi April, I'm new to this site too.
At the moment I do a cardio workout once a week and a Pilates extra once a week, I also walk at least three times a week, but I definitely need to do at least one more cardio. I have a bike at home but find it hard to motivate myself at home. What exercise are you doing at the mo?0 -
I am currently doing nothing. I was swimming 3 to 4 days a week but my workout partner moved and my motivation has gone down. Sounds like you have a good workout plan going.0
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There are few things that keep me motivated.
First is having a few exrecises I like to do so that I will do them even when I not overly motivated. Walking ang Yoga.
Second is know that it will increase the amount of claories I can eat in a day. I usually struggle to stay under my calories so I appricate any additional caloriese.
I also like it when my pals here comment on my work outs.
And lastly some of the challenges in the forums keep me going. The 10,000 step a day callenger is tough. And some times I do the daily challenges too.
If you want you cna dd me as a friend.0 -
Feel free to add me!!0
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