Corn dog casserole!!!

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jarrettfam
jarrettfam Posts: 186 Member
2 cups thinly sliced celery
1 1/2 cups sliced green onions
2 tablespoons country crock light butter
1 1/2 pounds oscar mayer fat free turkey franks
1/2 c. egg-beaters
1 1/2 cups 2% milk
2 teaspoons ground sage
1/4 teaspoon ground black pepper
2 (8.5 ounce) packages dry corn bread mix(jiffy has less calories!)
2 cups shredded 2% Cheddar cheese, divided

1.In a medium skillet, saute celery and green onions in butter for 5 minutes. Place saute mixture in a large bowl; set aside.
2. Slice hot dogs lengthwise into quarters, then cut into thirds. In same skillet, saute hot dogs for 5 minutes or until lightly browned. Add to celery/onion mixture and mix all together. Set aside 1 cup of mixture.
3. Preheat oven to 400 degrees F (200 degrees C).
4. In a large bowl combine the egg-beaters, milk, sage and pepper. Add all but reserved 1 cup hot dog mixture. Stir in corn bread mix and 1 1/2 cups shredded cheese. Mix all together and spread mixture into a shallow 3 quart baking dish. Top with reserved 1 cup hot dog mixture and remaining 1/2 cup shredded cheese.
5. Bake uncovered in preheated oven for 30 minutes, or until golden brown.

Calories: 279
Carbs: 6
Fat: 6
Protien:12
Fiber:1
Chol:31

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