17 Minute Crunch Challenge Currently Open

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So I've been inspired by a Co-worker to see if I can do 365 crunches in 17 minutes. Now I know I cannot.. but that is my goal over the next 30 days... So if you would like to join me here is the details for this challenge:

17 minutes of crunches - 3 days per week

Time yourself, start to finish and post your count and date of that count on the forum, I will keep a spreadsheet of everyone so we can see how our number change. I will ask that you ONLY post 3 times a week your number (so if you do it 5 times that's on you).

Also if you can already do 375 crunches in this time , I'm going to ask you to refrain from joining, since this challenge is for Beginners, looking to up their crunches! ..

I will take on the first 10 people, as I already have 5 members... that post "I'm in" - thanks

oh and challenge starts today and ends Nov. 22nd!
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