30 Day -17 Minute Crunch Challenge (Closed Group)
♥_Ellybean_♥
Posts: 1,646 Member
So I've been inspired by a Co-worker to see if I can do 365 crunches in 17 minutes. Now I know I cannot.. but that is my goal over the next 30 days...
17 minutes of crunches - 3 days per week
Time yourself, start to finish and post your count and date of that count on the forum, I will keep a spreadsheet of everyone so we can see how our number change. I will ask that you ONLY post 3 times a week your number (so if you do it 5 times that's on you).
Closed Group for these members:
Itsbigjoesgal
Megabux
searbear1980
Rmartin72
Kpaden1221
ChristinaLConway
spa9177
TrishaLeighNelson
ShannanLaNae
Jisdashyt
Jade_Butterfly
rmartin72
Starleng1
td03692
KEN1013
17 minutes of crunches - 3 days per week
Time yourself, start to finish and post your count and date of that count on the forum, I will keep a spreadsheet of everyone so we can see how our number change. I will ask that you ONLY post 3 times a week your number (so if you do it 5 times that's on you).
Closed Group for these members:
Itsbigjoesgal
Megabux
searbear1980
Rmartin72
Kpaden1221
ChristinaLConway
spa9177
TrishaLeighNelson
ShannanLaNae
Jisdashyt
Jade_Butterfly
rmartin72
Starleng1
td03692
KEN1013
0
Replies
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Thank you Elly0
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Love love love this!:bigsmile:0
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I would love to give it a try!!0
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Awesome! Are there certain days we should report in?0
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So Excited!!!0
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BUMP0
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No you can report on whatever day basically I'm going to do a spreadsheet that says Week1Day1 Week1Day2 Week1Day3 and put your number under each slot.. and that all 4 weeks and at the end of the week post the numbers so you can see your improvement each week.0
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Anyone do Day 1 yesterday, how did ya do? I am doing Day 1 today...0
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I maxed out at 13 minutes 225 crunches0
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I did 15 mins 240 crunchs today.0
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On 10/25/11 I could do no more at 11.5 minutes, 225 crunches.0
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wait so...are we supposed to do crunches straight for as long as we can? or just however many we can do in 17 min?0
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wait so...are we supposed to do crunches straight for as long as we can? or just however many we can do in 17 min?
Howevery man you can do in 17 minutes... I had to stop every 25 for a few second break.0 -
How we doing guys!!
For those of you that can do 365 crunches in 17 minutes, can you do them straight through? if not keep trying... don't fear!0 -
I did 310 in 17 mintues0
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I did 310 in 17 mintues
Nice job Robby, great way to push yourself .. wow 190 to 310!!0 -
335 in 17 minutes, man I pushed!!0
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I have done 17 mintues 326 crunches 102820110
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Completed 17 Mintues Crunch 356 today October 29, 20110
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Oh my goodness. . So earlier this week I had done 150 crunches in 4 mins.
Today Oct. 29. . . I did the whole 17mins and did 365 crunches. . gosh that was tough. . I know I will feel that tomorrow. . .0 -
so the first day i did 200 in the 17 min,,,saturday did 210 and that was pushing it:noway:0
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Completed 367 crunches in 17 mintues 103120110
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368 Crunches 11/01/2011 17 Minutes0
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570 crunches in 17 mins. . . Now how that is going to feel tomorrow. . and the next day. . hmmmm. .0
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How we doing guys!!
For those of you that can do 365 crunches in 17 minutes, can you do them straight through? if not keep trying... don't fear!
So far I have gotten to where I am taking less breaks. . So tonight I decided to only allow myself a break at each 100 and that paid off.
EDIT: Mind you this was just just about 20-30 seconds long enough to catch my breath and go at it again.0 -
after 17min and 4 stops i did 230:explode:0
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after 17min and 4 stops i did 230:explode:0
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386 17 Mintue Crunch On 11/04/20110
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