Please...Send me your good vibes!
MarineMomTX
Posts: 23 Member
Getting ready to leave the office, for the 1 to 1.5 hour drive home, and I need some motivation to work out when I get home! Thanks!!!
0
Replies
-
you can do it!
head straight to your workout area, do not pass begin!
0 -
ugh...that's a BRUTAL commute. Can you go straight to the gym? if you have to go home, don't sit down or lay down. get your workout clothes on ASAP and then get out the door.
good luck!0 -
You've got this. While driving see yourself exercising, plan your evening in your head to include it. Wow 1-1/2 hours. Positive vibes your way!0
-
I did a Zumba class and it finished at 9.30pm. If I can do it, you can do it...and I'm a lazy bum. Sending vibes ~~~~~~~~~~~~~~~~~0
-
You know you'll feel better once you've done it!0
-
Love this: Sending all good and POSITIVE vibes your way!0
-
Yes, straight home, I have a gym set-up in my garage. Feeding and loving on the babies (my dogs) and then jumping on the treadmill.0
-
Here's my tip. Think about how you used to feel on a Sunday morning when you woke up before you started this. Think about how you felt after a binge on crap. Think about how it felt going clothes shopping, or on big nights out looking at yourself in the mirror. Think about what you thought about when you thought about your old age, or long term health - then ask yourself if you want to go - I normally go then! Good luck!!0
-
You can do it!!!! I know you can!!0
-
I did a Zumba class and it finished at 9.30pm. If I can do it, you can do it...and I'm a lazy bum. Sending vibes ~~~~~~~~~~~~~~~~~
:laugh: :laugh:0 -
For me, Going to the gym for the first two weeks helped rather than working out at home. Because that meant I spend money and I had no choice but to workout there. If im at home, im tempted to do other things. Once you hit that two week mark, you should be strong to workout at home again.
Go Get it!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions