Hi I'm new
lovelar
Posts: 12 Member
Well according to my profile I actually joined MFP eons ago and the sad thing is I don't even remember doing it....clearly I wasn't quite so committed to changing my life as I thought at the time.... so when of the "school moms" told me about this fab app she'd downloaded to her iphone, I thought I'd have a look.... took me another month or so to actually get round to taking a look at it..
and then yesterday...I woke up and just FELT ready to meet the challenge of needing to lose 100+lbs... I'm 41 and some days feel 61... 9 months ago, shortly after emigrating from the UK to Australia, I felt something "go" in my foot...walking became limping and I put up with it for 5 months before seeking medical help... then 2 months ago the other foot "went". Diagnosis was a plantar fasciitis in both feet....along with deep muscle inflammation...result is some days I can barely walk and it's having a damaging effect on my calves and knees... so I am very sedentary at the moment...so I guess my challenge is,well, a little more challenging ....
But I am loving MFP..... love the barcode scanner... makes it So easy to track everything I eat and even the housework I do can be logged....I had a great first day and lost 2lb /908 grams on day 1!!!
So that's me... oh real name Rachel by the way...living in Western Australia
and then yesterday...I woke up and just FELT ready to meet the challenge of needing to lose 100+lbs... I'm 41 and some days feel 61... 9 months ago, shortly after emigrating from the UK to Australia, I felt something "go" in my foot...walking became limping and I put up with it for 5 months before seeking medical help... then 2 months ago the other foot "went". Diagnosis was a plantar fasciitis in both feet....along with deep muscle inflammation...result is some days I can barely walk and it's having a damaging effect on my calves and knees... so I am very sedentary at the moment...so I guess my challenge is,well, a little more challenging ....
But I am loving MFP..... love the barcode scanner... makes it So easy to track everything I eat and even the housework I do can be logged....I had a great first day and lost 2lb /908 grams on day 1!!!
So that's me... oh real name Rachel by the way...living in Western Australia
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Replies
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Well according to my profile I actually joined MFP eons ago and the sad thing is I don't even remember doing it....clearly I wasn't quite so committed to changing my life as I thought at the time.... so when of the "school moms" told me about this fab app she'd downloaded to her iphone, I thought I'd have a look.... took me another month or so to actually get round to taking a look at it..
and then yesterday...I woke up and just FELT ready to meet the challenge of needing to lose 100+lbs... I'm 41 and some days feel 61... 9 months ago, shortly after emigrating from the UK to Australia, I felt something "go" in my foot...walking became limping and I put up with it for 5 months before seeking medical help... then 2 months ago the other foot "went". Diagnosis was a plantar fasciitis in both feet....along with deep muscle inflammation...result is some days I can barely walk and it's having a damaging effect on my calves and knees... so I am very sedentary at the moment...so I guess my challenge is,well, a little more challenging ....
But I am loving MFP..... love the barcode scanner... makes it So easy to track everything I eat and even the housework I do can be logged....I had a great first day and lost 2lb /908 grams on day 1!!!
So that's me... oh real name Rachel by the way...living in Western Australia
Try taping your arches. It should help. I had it for a while and the PT introduced me to taping and it's made a HUGE difference.0 -
Welcome! I love the barcode scanner too! It's so useful!0
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Well according to my profile I actually joined MFP eons ago and the sad thing is I don't even remember doing it....clearly I wasn't quite so committed to changing my life as I thought at the time.... so when of the "school moms" told me about this fab app she'd downloaded to her iphone, I thought I'd have a look.... took me another month or so to actually get round to taking a look at it..
and then yesterday...I woke up and just FELT ready to meet the challenge of needing to lose 100+lbs... I'm 41 and some days feel 61... 9 months ago, shortly after emigrating from the UK to Australia, I felt something "go" in my foot...walking became limping and I put up with it for 5 months before seeking medical help... then 2 months ago the other foot "went". Diagnosis was a plantar fasciitis in both feet....along with deep muscle inflammation...result is some days I can barely walk and it's having a damaging effect on my calves and knees... so I am very sedentary at the moment...so I guess my challenge is,well, a little more challenging ....
But I am loving MFP..... love the barcode scanner... makes it So easy to track everything I eat and even the housework I do can be logged....I had a great first day and lost 2lb /908 grams on day 1!!!
So that's me... oh real name Rachel by the way...living in Western Australia
Try taping your arches. It should help. I had it for a while and the PT introduced me to taping and it's made a HUGE difference.
Yeah they're both taped up with Rock Tape and I'm seeing a podiatrist every week and they've just started doing acupuncture on them... also alternating heat packs with ice packs and stretching exercises before I get out of bed in a morning.... may need cortisone injections in both feet...but still pursuing the acupuncture for now...0
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