Anyone doing Turbo Jam and Chalean Extreme tegether?

Bdeleon288
Bdeleon288 Posts: 10 Member
edited October 2024 in Fitness and Exercise
Hey I am an avid turbo jammer, I just love love love Chalean!!!!!!!!!! I am going to start chaLEAN extreme here in a few days, but I want to add in extra cardio from turbo jam on strenght training days. Is anyone doing this? If so what is your schedule like? Just looking for ideas. I have seen examples of hybrid workout scheduals with cX and Turbo fire. But instead of alternating the two workouts Im thinking of adding to cX rather than meshing. Thoughts?

thanks
Brandi

Replies

  • prettytothinkso
    prettytothinkso Posts: 290
    Bump!

    I've been thinking of getting ChaLEAN Extreme and doing this, but I have wonky joints so I'm wondering if CX will be too hard for me. Right now I'm using TJ as my cardio and select P90X workouts for my strength training.
  • Bdeleon288
    Bdeleon288 Posts: 10 Member
    Yeah I have bad knees......i just have to really concentrate to do my squats and lunges without jutting my knees out over my ankles. It works out okay as long as I take the rest days
  • Cherielady
    Cherielady Posts: 18
    I do Turbo Jam. I love Chalean's workouts too! I plant to get ChaLean Extreme Next. :-)
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