Weigh-in Motivation!

Hi everyone...I'm a 63 year old wife, mother and grandmother who is determined to go into my older years in the best shape (no pun intended) that I can be. Want to be around to see my grandchildren's children some day. Weight, in my younger years was never a real issue for me; however, every year now it seems to continue to creep upward. My wake up call was the scales just about to put me over the 200 mark! I'm so excited to report a loss of 3 lbs in the first week! It is great weigh-in motivation!