NSV! On the high end but still NSV!
gecho
Posts: 426 Member
i saw another post with a calculator and found "Ideal Weight calculator"
QOUTE: "According to your height of 5' 9" your ideal healthy weight is 152 pounds. Your recommended weight range is between 135 and 168 pounds"
I'm 168 now!:happy: :happy: :happy: Ok so back in march i was 164 but seeing how i put back on 6lbs after that (:brokenheart: rough few months ) to put me back at 170 I'm doing pretty good.
According to this calculator I'm NOT OVERWEIGHT! :happy: :happy: I've been in the overweight class for so long...
I really needed this today, I was having a 'downer' kinda day and one of the guys i work with came in and told me i was wasting away and i looked great! And he wanted my advice on how to do it himself. so plus this little bit of a boost from an online calculator this is going in my NSV book!
:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:
QOUTE: "According to your height of 5' 9" your ideal healthy weight is 152 pounds. Your recommended weight range is between 135 and 168 pounds"
I'm 168 now!:happy: :happy: :happy: Ok so back in march i was 164 but seeing how i put back on 6lbs after that (:brokenheart: rough few months ) to put me back at 170 I'm doing pretty good.
According to this calculator I'm NOT OVERWEIGHT! :happy: :happy: I've been in the overweight class for so long...
I really needed this today, I was having a 'downer' kinda day and one of the guys i work with came in and told me i was wasting away and i looked great! And he wanted my advice on how to do it himself. so plus this little bit of a boost from an online calculator this is going in my NSV book!
:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:
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Congrats! That's amazing!0
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