How many miles/week do YOU run on average?

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Kimblesnbits
Kimblesnbits Posts: 321 Member
in Fitness and Exercise
This one is for all you runners out there! I was curious how long you have been running, and how many miles you put in per week, and ! AAAAAND GO!

I'm a beginner, and have been running only since the end of august and I put in between 15 and 20 miles per week. :)
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Replies

  • TinaDay1114
    TinaDay1114 Posts: 1,328 Member
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    I'm a beginner, and have been running only since the end of august and I put in between 15 and 20 miles per week. :)

    I've been running (off and on) for almost 12 years, and usually did 15-20 miles a week (before my injury this summer). LORDY, keep it up, girl. I don't think I'd call that distance "beginner."
  • CouleeRunner
    CouleeRunner Posts: 267 Member
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    I run an average of 30-35 km a week.
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
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    I'm a beginner, and have been running only since the end of august and I put in between 15 and 20 miles per week. :)

    I've been running (off and on) for almost 12 years, and usually did 15-20 miles a week (before my injury this summer). LORDY, keep it up, girl. I don't think I'd call that distance "beginner."

    Thank you! Im so flattered. Maybe since I've only been running for 2 months, i consider myself a beginner! I dunno what is considered beginner, intermediate, or advanced with running haha!
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
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    I'm a beginner, and have been running only since the end of august and I put in between 15 and 20 miles per week. :)

    I've been running (off and on) for almost 12 years, and usually did 15-20 miles a week (before my injury this summer). LORDY, keep it up, girl. I don't think I'd call that distance "beginner."

    Thank you! Im so flattered. Maybe since I've only been running for 2 months, i consider myself a beginner! I dunno what is considered beginner, intermediate, or advanced with running haha!

    I mean i've been an athlete all my life with gymnastics starting at 3, then basketball, dancing, etc but NEVER did "Running"
  • rockstarginaa
    rockstarginaa Posts: 1,529 Member
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    15-20. When I start training again I will up it.
  • staceyseeger
    staceyseeger Posts: 783 Member
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    I have been running for 8 or 9 years & I run 35-40 miles per week. You're doing great!:drinker:
  • llkilgore
    llkilgore Posts: 1,169 Member
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    I began running in May, graduated from C25K at the end of July, and average around 18 miles a week. Most ever was 24 miles.
  • AmyEm3
    AmyEm3 Posts: 784 Member
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    I used to run 3 miles every day but I stopped about 10 years ago. I started running again in June and I'm up to 5-6 miles per day 5-6 days per week. So 25-36 miles per week, depending on my schedule.
  • marnijojo
    marnijojo Posts: 235 Member
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    I have been running since last fall (Sept/Oct 2010). I usually run 15-20 miles per week, but I also try to add some cross-training days such as the elliptical or 30DS.
  • arc918
    arc918 Posts: 2,037 Member
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    45 - 50 miles per week is pretty normal for me. When the kids are out of school I (and I have a little extra time in the mornings) I tend to run ~ 60 or so per week.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
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    about 40 per week.
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
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    Base building for a HIM in December, currently 25-30 miles per week.
  • SimplyShanRunning
    SimplyShanRunning Posts: 885 Member
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    I try to get in between 20 to 40 per week....

    closer to 40 is perferable just depends on my work schedule
  • rybo
    rybo Posts: 5,424 Member
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    20-25 in an average week & no race to train for. Up to 40 when in training. As little as 10 right now since I only get about 2 days a week if that to run.
  • taso42
    taso42 Posts: 8,980 Member
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    On average? Not a lot - like 7.3 per week. Since I do HIIT, I go more by time/intensity rather than distance.
  • ChrisStoney
    ChrisStoney Posts: 479 Member
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    I try to get in between 20 to 40 per week....

    closer to 40 is perferable just depends on my work schedule

    And it sure shows, sexy!

    I myself get in 15-20, mostly on the treadmill. I am not built like a runner though, so that is probably the max for me..
  • SmartFunGorgeous
    SmartFunGorgeous Posts: 699 Member
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    I've only been running since the end of July, and I only run three days a week (do circuit training three days and rest one), and I'm super slow, so I probably average 2-3 miles per day, so 6-9 per week. You are definitely not the same category of beginner as me! LOL
  • maemiller
    maemiller Posts: 439 Member
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    ive been running since 2009.

    during marathon training 35-40 miles per week
    off season 20-30 miles per week
  • crux
    crux Posts: 454 Member
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    Now I'm in marathon training, this week is about 40 miles, peak will be about 60. Normally with no event to train for it would be 25 ish miles max + cross training.

    Running again since Jan 2010, but did a lot of running in the dim distant past.
  • MotherOfTwins2010
    MotherOfTwins2010 Posts: 14 Member
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    I've been running off and on for 10 years and I have been averaging 10-15 miles a week lately depending on how much time the twins let me have.

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