hi

julieabery
julieabery Posts: 6
edited October 4 in Introduce Yourself
Got a week off work, so time to sort out a diet

Replies

  • julieabery
    julieabery Posts: 6
    My name is Julie, i'v got about 3 or 4 stone to loose... find it hard to fit in exercise.. even got the 10 minute trainer but no motivation!!
  • Amy911Gray
    Amy911Gray Posts: 685 Member
    Sort it out and welcome or welcome back!!! :):smile:
  • KatyD80
    KatyD80 Posts: 20 Member
    Welcome!
  • lmschwanke
    lmschwanke Posts: 10 Member
    I know how hard it is to fit in time to eat healthy and to work out, but you might want to start by thinking positivly. I have always thought the word DIET as a fix it now word to lose the weight fast, I have thought this as a life style change because their are other thing like the non-Scale victories that happen too. But I jope you get the results your looking for.
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