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Calories and Strenght Training?

katijean29
katijean29 Posts: 7
edited September 2024 in Health and Weight Loss
Hi....I'm Kati and I'm new to this site. Today I strength trained for 30 minutes and ran for 20 minutes...does anyone know why calories burnt only reflect "cardiovascular" exerscise and not strenghth? Thanks!! Have a good Monday!

Replies

  • katijean29
    katijean29 Posts: 7
    Hi....I'm Kati and I'm new to this site. Today I strength trained for 30 minutes and ran for 20 minutes...does anyone know why calories burnt only reflect "cardiovascular" exerscise and not strenghth? Thanks!! Have a good Monday!
  • reallysteve
    reallysteve Posts: 29
    in your exercise tab there is an area to enter in strength training as well with lots of options. Check that out
    stevo
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