Flourless Protein Pumpkin Muffins

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Replies

  • utaviator
    utaviator Posts: 55 Member
    Okay, now that I've seen them I'm definitely baking some of these. Thanks!
  • ThinspiredButterfly
    ThinspiredButterfly Posts: 176 Member
    bumpp
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    making this weekend :smile:
  • MsKekeSoFocused
    MsKekeSoFocused Posts: 383 Member
    bump
  • jamie1888
    jamie1888 Posts: 1,704 Member
    So, I just ate 2 of the muffins.. after having them in the fridge overnight, I guess they are like eating sponge. I guess I'm just a weirdo that likes the texture of sponge? :tongue:

    That being said, the beauty of eating muffins made with no flour is the fact that you have a low calorie, low carb muffin with just as much protein as eating an egg!
  • kmcrey87
    kmcrey87 Posts: 422 Member
    Made these and I LOVE them! I left out the oil and added applesauce instead as well as a 1/4 cup of oats.
  • sueozzy
    sueozzy Posts: 68 Member
    Bump
  • TluvK
    TluvK Posts: 733 Member
    Bump - thanks!
  • SraM562
    SraM562 Posts: 25 Member
    BUMP THANKS
  • jamie1888
    jamie1888 Posts: 1,704 Member
    I've also microwaved this instead of baking; that works too! Great for a quick snack! I undercooked it once in the microwave and it was a bit gooey; that was yummy as well!
  • jamie1888
    jamie1888 Posts: 1,704 Member
    *
  • jamie1888
    jamie1888 Posts: 1,704 Member
    Made these and I LOVE them! I left out the oil and added applesauce instead as well as a 1/4 cup of oats.

    Awesome! Glad you liked it!
    I like using a healthy fat in this one instead of applesauce just to keep the sugar low. And I just love using coconut oil because it's so good for you and adds a nice flavor!
  • vold94
    vold94 Posts: 256
    bump
  • firedragon064
    firedragon064 Posts: 1,082 Member
    bump
  • jamie1888
    jamie1888 Posts: 1,704 Member
    I made these last night with chocolate protein powder instead of vanilla; also YUMMY! For the carb watchers that don't eat much, if any bread, this feels like such a "cheat" when tossing down 4 of these for a snack! :bigsmile:
  • sd101483
    sd101483 Posts: 419 Member
    yum!
  • irridia
    irridia Posts: 527 Member
    bump
  • shedoos
    shedoos Posts: 446 Member
    bump
  • MKPRN
    MKPRN Posts: 46 Member
    yum! I am going to make these tomorrow
  • fronc
    fronc Posts: 41
    Sounds delicious! Bump
  • cemummy
    cemummy Posts: 28 Member
    these sound and look great! thanks will be trying :)
  • cemummy
    cemummy Posts: 28 Member
    these sound and look great! thanks will be trying :)
  • nienie21
    nienie21 Posts: 95 Member
    I'm going to try these tomorrow. LOVE pumpkin ;)
  • fixeruppper
    fixeruppper Posts: 105 Member
    Thanks. Bump.
  • geri1955
    geri1955 Posts: 106
    Instead of the vanilla whey protein, can whole wheat flour be used??? TY Geri
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Instead of the vanilla whey protein, can whole wheat flour be used??? TY Geri

    that pretty much takes out the "flourless" & the "protein" part of the recipe?

    Just regular pumpkin muffins.
  • jamie1888
    jamie1888 Posts: 1,704 Member
    Instead of the vanilla whey protein, can whole wheat flour be used??? TY Geri

    that pretty much takes out the "flourless" & the "protein" part of the recipe?

    Just regular pumpkin muffins.

    :laugh:
  • pamelapeldo
    pamelapeldo Posts: 47 Member
    bump
  • myurk
    myurk Posts: 108
    bump
  • jamie1888
    jamie1888 Posts: 1,704 Member
    Bump cuz I lost this recipe! :ohwell:
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