30DS Help
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indianaangel
Posts: 41
I am considering buying this video because I have heard a lot of success stories on here about it. Can anyone tell me what type of equipment I need for this workout before I buy it?
Thanks!
Thanks!
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Replies
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A mat and 5 lb dumb bells0
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Great...thanks! I already have that stuff.0
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I started the 30 day shred about two weeks ago and can now do ten full push ups in a row!! I can tell I am getting alot stronger and more toned
All you need is hand weights (I use 3 pounds) and if you are on tile or a hard surface, you need a mat. And that is it!!! And watch your body transform!!
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just a mat and a pair of hand weights 3lb or 5lb - really your choice0
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If you are going to be working out on a hard surface, you'll need a mat. Otherwise, save the money. They suggest dumbells, but honestly I was pretty dang broke when I bought the DVD, so I've been using full water bottles. I've heard others say they use soup cans. LOL! Whatever works, right?!?! :laugh:
So technically, you don't NEED anything except the video. :happy:0 -
So buy it!!! You need weights but size is your choice..i started with 2 pounds and now use 5 pounds for her videos..also if you work out on a hard surface you need a mat..i just used the carpet...they do sell a kit at Walmart that has all you need for about $14.000
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Great workout...3 lb weights and mat if you do it on hard floor.
Best of luck0 -
Thanks everyone! I think that I will buy the kit from Walmart.0
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.. >_> There are some free links online... >_>0
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