New boy on the block.

Hey you sexy people!

Right my name is Sean, friends call me fitness freak :S And I'm from England. My goal is to achieve 8% body fat! I'm not in bad shape at all but I want to cut so I can build more muscle. that's it I guess cut to 8% and start building again. I know, I know that EVERYONE says build before cut because you will put more body fat on while building but I'm fairly toned and I don't mind cutting again after gains.

Height: 5'10"
Weight: 153lbs
Body fat: 11%

See you in the forums