What do I log this as?

jo_marnes
jo_marnes Posts: 1,601 Member
edited October 4 in Fitness and Exercise
For the next hour, I shall be digging and shovelling stones/ gravel and dirt in the garden. We've had 2 big sheds removed and I need to dig deep enough to put topsoil down for turf. Any ideas what I can log this as in my diary?

Cheers!

Replies

  • Rinny_D
    Rinny_D Posts: 80 Member
    try typing in labour to the exercise bar and see what comes up :)
  • LRH64
    LRH64 Posts: 199 Member
    WWW.healthstatus.com has a good calorie burn calculator for odd things. Snow shoveling is probably pretty close. 413 calories per hour for weight of 150. Good luck. Sounds like you may be a bit sore tomorrow.
  • jo_marnes
    jo_marnes Posts: 1,601 Member
    WWW.healthstatus.com has a good calorie burn calculator for odd things. Snow shoveling is probably pretty close. 413 calories per hour for weight of 150. Good luck. Sounds like you may be a bit sore tomorrow.

    Thanks - says 312 for me, so will put 200 to be on the safe side :-)
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