Hey 5'3''
sam__is__healthy
Posts: 4
I am 5'3'' and 137lbs my goal is 120 - 115lbs
I am here on a new account because my old one got all kinds of messed up
I would love some friends !
I try to eat as clean as possible, lots of fruits and veggies
I am also marathon training...
I don't eat my exercise calories back
I am here on a new account because my old one got all kinds of messed up
I would love some friends !
I try to eat as clean as possible, lots of fruits and veggies
I am also marathon training...
I don't eat my exercise calories back
0
Replies
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Hiya,
Same here to all of your comments, nice to know someone else out there!0 -
Why is your goal so low? That's not a healthy weight for a grown woman. You are fine at the weight that you are now. I'm 5' 3 and a half and the lowest I have ever been in my adult life was 125 and I was pretty skinny. (I was doing a house up at the time and not eating enough)0
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Hi! I'm 5"2 i'll add you0
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Actually, the CDC says that a person of her height should weigh between 104 and 141 so 120 sounds like it is right in the middle.
"Height: 5 feet, 3 inches
Weight: 137 pounds
Your BMI is 24.3, indicating your weight is in the Normal category for adults of your height.
For your height, a normal weight range would be from 104 to 141 pounds."
(http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html)0 -
Why is your goal so low? That's not a healthy weight for a grown woman. You are fine at the weight that you are now. I'm 5' 3 and a half and the lowest I have ever been in my adult life was 125 and I was pretty skinny. (I was doing a house up at the time and not eating enough)
It actually *is* in the healthy bmi range. People carry their weight so differently - I'm 5'3 and 128 pounds but no one would describe me as skinny.
125 is my ultimate goal, was 161 when I started my journey.
best of luck in your marathon training - when & where?0 -
I'm 5'3" and also trying to get down to about 120! I'll add you.0
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Hello! I am 5'3" as well and am currently at 140 lbs, my goal weight is 125. Fee free to add me as a friend! :flowerforyou:0
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I am training for Chicago ! first marathon (: I will see as I lose if my body plateaus and is "happy" then I am fine with that but I feel like I have at least 10 more lbs to lose so I am setting a tentative goal of 115 - 120 it could go up ! no lower than 115 though !0
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