hi my name is joyce,,,
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jowoman
Posts: 1
I,m new here...need friends to help
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friend me- I'll warn you tho, I have a smart mouth & wicked sense of humor - but I won't put you down or let you down0
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Hi Joyce,
Welcome and hope you are doing well. I love this site. It keeps me accountable for what I eat. Yeah, I go over on my calories some times... but that's okay and it doesn't seem to matter. I try to track everything, even if I have to split out the meal, item by item. It doesn't have to be exact. I wish I had found this site sooner, as a co-worker and I created a spreadsheet and had to lookup all the food we ate and tracked it that way. This is so much easier. Take care! :happy:0 -
Hi, Joyce! I"m sort of new (new again) here too! You can friend me if you like. I need help to get motivated for exercising.0
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Happy to help!0
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{waves} Hi mom, glad you joined.....now to get ya some friends for encouragement!!!!0
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im here:flowerforyou:0
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